Flotation Mental and Physical Benefits
Longtime enthusiasts of isolation tank therapy and medical researchers alike report a host of benefits, both mental and physical. Your muscles can relax completely, your mind can become quiet and still, and you can achieve a feeling of weightlessness and utter relaxation that cannot be found elsewhere. The benefits of this unique experience, similar to that of deep meditation and the dreamlike state you enter just before falling asleep, may include a number of mental and physical benefits.
Flotation Mental Benefits
- Enjoying total relaxation in a distraction-free environment
- Reduces stress
- Enhances creativity
- Improves problem-solving
- Alleviates symptoms of depression
- Induces meditative-like, low-frequency brainwaves
- Improves sleep cycles
- Enhances mental clarity and awareness
- Improves higher learning abilities
- Enhances meditation practice
- Enhances lucid dreaming
- Improves and increases concentration and focus
Flotation Physical Benefits
- Weary muscles enjoy a well-deserved break
- Softens & replenishes skin
- Boosts circulation
- Increases levels of feel-good endorphin’s
- Provides migraine relief
- Improves immune system
- Enhances healing process & rehabilitation after injury
- Increases & hones athletic prowess
- Relieves pain
- Helps relieve insomnia
Conditions & Ailments That Benefit From Float Therapy
- Stress
- Insomnia
- Muscle Soreness
- Fibromyalgia
- Arthritis
- Addiction
- Back Pain
- Hangovers
- Migraines
- Anxiety
- Depression
- Injuries
- Pregnancy
- Hypertension
- Muscle Swelling
- Post-traumatic stress disorder (PTSD)
- Attention Deficit Disorder (ADD)
- Attention Deficit Hyperactivity Disorder (ADHD)
- Chronic Pain
- Asthma
- Fatigue
- Weight Loss
- Jet Lag
- And much more!